Thank you Net Galley for a copy of this book in exchange for my honest review.

So. That was intense.

Don’t get me wrong. Self help books are awesome. There are so many because we are all out there wandering looking for someone to give us a sign. Most of the time we already KNOW what we are looking for and what we want to hear. We just need someone else to say it. I am not a huge fan of self help books because none of them have spoken to me. They have great ideas. Great concepts. But they all feel very fluffy and preachy. They also all feel very “better than you” and I’m always feeling worse when I finish than when I started. Maybe it’s just me