This book aims to help young children with anxiety. It is a simple, short rhyme with colorful illustrations of animals employing self-soothing tools. After the story, it has a three-step guide for parents/caregivers to help their children work through their anxiety.

Each page has a different animal using a different strategy. I feel that the book might have been more effective if one character held the story together rather than several; it would have allowed for a child to relate to the character.

The illustrations are bright and colorful and simply adorable. Parents with children who suffer from anxiety may find this book to be helpful.

I received a digital ARC of this book in exchange for an honest review. Thank you to NetGalley and Andrews McMeel Publishing.