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3.0

thanks to netgalley for a copy of this book for review!

"I'll Start Again Tomorrow" by Sonia Jhas is a mixed bag for me. I enjoyed the first eight chapters, which provided helpful insights on healthy habits and self-care. However, the book took a turn in chapter nine when the discussion of calories and weight loss began to heavily promote diet and fit culture, without addressing body positivity in a way that I would have hoped for. As someone who is passionate about embracing body diversity and acceptance, I found this disappointing. Overall, while the book did have some helpful tips, the focus on weight loss and diet culture detracted from my overall enjoyment of the book. Three stars.