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rachelelizabeth 's review for:
Body Positive Power: How learning to love yourself will save your life
by Megan Jayne Crabbe
This book was mentioned on Episode 2 of Checking Out. Listen here!
Possible Read Harder 2020 Prompts: Protagonist with a disability
Possible Pop Sugar 2020 Prompts: Main character in 20s, 7 deadly sins, 4 star rating, involving social media, author in 20s, more than 20 letters in the title
This book was seriously life changing for me. It was my first step into Intuitive Eating, and it was done so well and so positively. I loved listening to Megan encourage me day to day, and tell real and hard stories about what diet culture can do to people. One quote that really stuck out to me is about how women are conditioned to make weight loss a conversation topic, it's how we are told to relate to each other, and now I see it EVERYWHERE. Highly recommend to anyone who just wants to love themselves a little bit, fat or skinny or in between!
Possible Read Harder 2020 Prompts: Protagonist with a disability
Possible Pop Sugar 2020 Prompts: Main character in 20s, 7 deadly sins, 4 star rating, involving social media, author in 20s, more than 20 letters in the title
This book was seriously life changing for me. It was my first step into Intuitive Eating, and it was done so well and so positively. I loved listening to Megan encourage me day to day, and tell real and hard stories about what diet culture can do to people. One quote that really stuck out to me is about how women are conditioned to make weight loss a conversation topic, it's how we are told to relate to each other, and now I see it EVERYWHERE. Highly recommend to anyone who just wants to love themselves a little bit, fat or skinny or in between!