I enjoyed this collection of stories. It is a good mash up of tidbits, suggestions, recipes, photos, and life. I appreciated the connections of life to yoga. The lessons are well presented and offer the opportunity for the reader to apply them to their own life. The recipes all look very good and feel as if they are shared directly from Ms. Folmer's family, what a gift. The photos are beautiful, often enhancing the story being told, I do wish they had been captioned. That is the only suggestion I could make. As a whole this book was lovely to read, caused smiles, and ultimately, brought me comfort.