I wouldn’t use this as a cookbook, but rather a resource for getting the most out of your veggies. A lot of the recipes are a jumping off point for making sure you eat every last bit. For example, there is a whole chapter on different types of food preservation, instructions on how to properly freeze things, a list of veggie scraps you can freeze to make broth out of and which ones you can’t. I’d recommend reading this book because you might pick up some new tips.