The title of this book is really caught my attention. I really didn’t know what to expect of it other than knowing there was going to be some humour involved but wow, this was such a deep end reflective book. I found myself understanding so much of what the author was going through in the therapy sessions. I found that I could relate to her a lot and I found a lot of the material in the book, rather comforting knowing that I wasn’t alone in feeling viewed emotions of extreme thought as well as imposter syndrome. This book really looks in words challenges, the reader to do the same the character and person of a psychiatrist was a real comfort in this book, and it almost felt like I was having my own therapy session, which I should clarify is a good thing. I am definitely going to recommend this book to anyone who has had therapy or possibly would like to start therapy and who would like to look at within themselves and understand the reason they do things and think things.