This book was recommended to me by a therapist, it's not usually something I'd pick up. I found some parts interesting, mostly the anecdotes and sections on famous historical introverts. The rest though I felt was very focused on people in jobs which require a lot of social interaction or those who have kids. Of which I am neither and so I struggled to relate and stay interested. It could also be quite long winded in a few places. I'm glad I listened to this rather than read it as I think I would have struggled to finish it. Overall I'm glad I've read it though.

Also, the random swapping between using she/her and he/him when referring to hypothetical children was so confusing and distracting. The use of the words they/them would have made this so much easier to listen to.