This book is a mix of poetry, journaling, reflection, and work. This is the longest I have taken to take in a collection of poetry, and that's probably due to the prompts to reflect as well as the prompts to research further. I have so many thoughts and will have to post a full review still, but this book is for people who are ready to unlearn trauma and unpack the toxic beliefs they may have been taught growing up. This is not a book for anyone looking to glamourize any specific culture, but for the people who are open to reflecting on life with a critical lens rather than rose colored glasses.