I enjoyed some parts of the book but mostly found myself wanting to get it over with. Though the author states that "turn on" is not inherently sexual, she tends to reference sexual actions when talking about it. She also mentions the book in for anyone who identifies as a women then proceeds to exclusively discuss cis heterosexual relationships while occasionally adding in she or he as if she almost forgot she was supposed to be speaking to all women not just heterosexual women. She also spoke a lot about her life and I wanted to hear more about other people's experiences in the program.
The thing I did enjoy about the book were the assignments. They actually seemed helpful for the most part and some of them I may start to include in my daily life.

Over all though I think I could find similar tips through a Google search and didn't think the book was worth reading over all.