I love this little book and the metaphor with being stretch/stress. It covers the subjects of stress with a over pack daily life for children/pre-teens. It covers the subject really well, but I have to add a small minus, some tips or way to adapt that were presented felt wrong to me. I don't agree with the idea that taking 5-10 minutes (yeah only 5 to 10) a day can help you if you're over booked and stress. But overall, even if not perfect, it did a more then decent job talking about a subject that is so important in our actual society and not talk enough about. Good job!