Take a photo of a barcode or cover
librarybonanza 's review for:
Meditation Is an Open Sky: Mindfulness for Kids
by Whitney Stewart
Age: K-3rd grade
Emotions: All
Sports: Yoga
A delightfully simple presentation of nine introductory exercises to do to center yourself, rebuild confidence, be open to the world. Kids may still need an adult to guide them through these, but the illustrations do offer a visual representation of abstract emotions and behavior for the younger grade school crowd. Stewart is encouraging throughout the book without feeling wordy or fake. A well thought out meditation guide.
Emotions: All
Sports: Yoga
A delightfully simple presentation of nine introductory exercises to do to center yourself, rebuild confidence, be open to the world. Kids may still need an adult to guide them through these, but the illustrations do offer a visual representation of abstract emotions and behavior for the younger grade school crowd. Stewart is encouraging throughout the book without feeling wordy or fake. A well thought out meditation guide.