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dapperreads 's review for:
Regular: The Ultimate Guide to Taming Unruly Bowels and Achieving Inner Peace
by Tamara Duker Freuman
This book felt perfect after I realized how much of my job deals with poop - and I also have IBS so this intrigued me anyway.
The beginning deals entirely with “regular” bowel movements and when you should see a doctor, then we start debunking some common myths/misconceptions surrounding poo and other problems people experience in the bathroom and the different ways to fix them.
It was interesting considering I’ve lived my whole life with problems in the bathroom. If you’re curious about bathroom issues (your own or in general) I’d recommend this.
The beginning deals entirely with “regular” bowel movements and when you should see a doctor, then we start debunking some common myths/misconceptions surrounding poo and other problems people experience in the bathroom and the different ways to fix them.
It was interesting considering I’ve lived my whole life with problems in the bathroom. If you’re curious about bathroom issues (your own or in general) I’d recommend this.