I don't really have much to say about this book, but since it took me almost six months to read it, I figured I should attempt to write a review.

I don't really remember the earlier part of the book very well, since it took me so long, but I do remember that the first 300 pages or so felt quite repetitive and a bit boring, but the later part got a bit more interesting and informative.

I wasn't expecting this book to be as much of a memoir as it was; I was expecting it to be more of a self-help book, so I was mildly disappointed when it turned out to be a therapist memoir.

3.5 stars