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takarakeireads 's review for:
Burnout: The Secret to Unlocking the Stress Cycle
by Amelia Nagoski, Emily Nagoski
informative
inspiring
reflective
medium-paced
This is my new "everyone I know has to read this" book.
Audio was good, but also glad I own a copy that I can refer back to. They also have some built in worksheets to help process some of the topics discussed.
Audio was good, but also glad I own a copy that I can refer back to. They also have some built in worksheets to help process some of the topics discussed.
Content Warnings
Graphic: Fatphobia, Misogyny, Sexism
Moderate: Ableism, Body shaming, Eating disorder
Minor: Panic attacks/disorders, Sexual assault, Gaslighting