This book is the perfect guide for anyone who wants to be healthier and who wants to know why nutrition is important, and how to marry the two. Nutrivore goes into great detail about nutrition and just how crucial it is, and why we may have missed the mark on some of it. She describes what nutrients are needed, what have been missing and why they have been lacking, and what sort of diseases and illnesses can either be helped or prevented by this nutrition. I think this is such an awesome overview and really gets into the nitty gritty, but on a level that everyone will understand, no matter their background. There are facts, case studies, research, recipes, and more within this book. I can honestly say I learned so much! This is a book that I think everyone should read. 

Thank you to NetGalley, Sarah Ballantyne, and Simon Element for the eARC of this book.