I love this interpretation to the Yoga Sutras. From what I understand this book is the only one translated from a female POV which is so interesting in itself. I especially liked how the yamas & the niyamas are interpreted in such a way that they hold you to a higher standard. I recently gave a talk on the yamas at the yoga studio where I teach... I referred to this book and found the discussion very rich & engaging. I really liked how at the end of each yama & niyama section there was a list of little acts you could do on any given day to practice this way of being. Practicing yoga while not doing poses!