It was definitely a tough read—both because of the subject matter and the writing itself. 😅 The technical language and long sentences were challenging at times (especially during those late-night reading sessions when my brain was half-asleep).

That said, I found it incredibly thought-provoking and insightful. 🤔💡 Each chapter ends with a helpful summary, an action, and reflective questions, which I really appreciated. Especially the radical self-care plan at the end looks like something people would really benefit from.