Maybe it's because I already felt this way, but nice to hear detailed reasons for the way I was feeling!

Referenced works to look over later:
- https://modernstoicism.com/senecas-smartphone-stoic-principles-for-managing-digital-distraction-by-jack-reeves/ - 5 stars
- The Bed of Procrustes by Taleb (2016)
- The Invention of News: How the World Came to Know About Itself
Book by Andrew Pettegree
- You Are What You Read: Why Changing Your Media Diet Can Change the World
Book by Jodie Jackson