I have mixed feeling with this one. First, it strictly about women body, when men could have trouble accepting their as well... Just saying! Second, I totally love and agree with the love your body and accept yourself the way you are, when it's something you don't have control over. Handicap, body frame/bone size, your face, etc. But I have trouble, and it was present in the book but not too much, still it was, when presenting obesity as a «problem» or something you're «born with». Everybody can be or can't be fat! That's a fact. Nobody become fat eating healthy and exercise, except maybe a few, very few those kind of thing are very rare, dysfunction or medical problem. So accept yourself the way you are, but stay healthy, not just for your appearance, but for your own health and life!