Wow, surprised that this book is so recommended. If you need an entitled "edgy" white cis man telling you how to not care about shit, this may be for you. I found a lot of his "enlightening" discoveries to be pretty big no-brainers. He swears a lot to be relatable, his jokes fall flat and are dull, and after getting through a few of his useless side stories on pandas and whatever else he thought us mere anxious mortals could understand, I gave up on this. Not impressed, would not recommend.