I have always wanted to visit this part of Maine. I was concerned because I have arthritis in my back and need to be very mindful of exactly how far trails are, how rooty or rocky. Not only did this book provide all the details in charming and funny fashion, but the author was available to chat with on the Maine Hiking Facebook page. He answered all my questions and I had an amazing time. This is the most beautiful part of Maine and I am a Mainer! It is pristine, stunning views, and quite a few gems which this book told me about. Explore and have fun without worrying about physical limitations — there are options for all fitness levels.