I’ve read many books on body acceptance, body liberation, anti diet, etc. And this has become one of my favorites!

Chrissy is so open with her readers. I appreciate her honesty in sharing her story and not holding back. She does a wonderful job of exploring living in big body and at intersections with other marginalized identities.

Each section has thought-provoking questions and journal prompts, which I thought were really good.

Whether you know nothing about body liberation or you’ve read many of the books on the topic, I recommend this one!