Andy is a graphic designer who is way too reliant on technology. He spends his days on social media, the internet, and playing video games. He rarely even has to leave the house because he can order food online, meet dates on dating apps, and do all shopping online. Because of this, he hardly sleeps, has chronic neck pain, and has issues with going to the bathroom. When Andy goes to pitch a graphic design job things take a crazy turn for the worse, and he realizes he needs to make some changes. His doctor recommends a digital detox where he’ll log off of all technology for 60 days. Can Andy do it, and if so, will it be worth it?

This book has a great concept. I think most of us are reliant on social media, technology, and our smart phones. Personally, I think I spend way too much time on them, but don’t know if I could go as far as Andy did and cut them out completely for two months.

The book is definitely written with British humor and satire. Some of which was lost on me, but it did have some funny parts - driving without GPS and a duck pond come to mind! That was a funny scene. There were also some endearing parts mainly Andy’s relationship with Grace. I loved the part where they travel to Bath, and I’m glad they made a connection through him logging off.

I definitely think this is a book everyone who spends a lot of time online should read. It has a great message about balancing our lives between our digital selves and the real world.

Thank you NetGalley and Amazon Publishing UK for an advanced copy in exchange for my honest review.