Check out my full video review: https://youtu.be/djffXgRVgLQ

Eat, and Love Yourself is a graphic novel following Mindy, who has an eating disorder. One day she buys a chocolate and every time she takes a bite she gets sent back in time to confront her memories from when she was younger.

This graphic novel with beautiful art carries a very heavy theme. I personally cannot relate to the eating disorder aspect of the story, but I hope people who is suffering from it can find solace and hope in the story. Also, people who are not familiar with eating disorders can learn more. It also tackles mental health and finding it in yourself to love yourself. I found the story very sad, but also full of hope. I wish we got more in the end, so hopefully it will be more volumes in the future. When Mindy finally got to a point to look at things in a different way, the story ends. Overall important, heartful and very real. 4/5 stars.