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sageysage 's review for:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
challenging
emotional
informative
reflective
medium-paced
written in a really accessible language, so much interesting information about trauma that is really helpful in understanding yourself and others, apparently the author is a bit problematic but the book presents some really useful information nonetheless
Content Warnings
Moderate: Gun violence, Self harm, Sexual assault, Sexual violence, Suicidal thoughts, Medical trauma, Schizophrenia/Psychosis , War