4.0
hopeful informative inspiring reflective relaxing fast-paced

not engaging enough, so I skipped through some of the chapters
but it was also so so informative, complete and insightful, full of prompts and affirmations that were not too cheesy
a bit repetitive and I feel like some points were reused over and over in lots of chapters and therefore, that the whole book (101) could be concised to maybe 47 parts