I didn't know I needed this book in my life so badly. 

As a millennial who suffers from depression and self-diagnosed ADHD, I found this book to be so helpful in seeing it not as a punishment but as a form of self-care. 
I grew up in a house where cleaning wasn't really a punishment but I also don't feel like I was taught how to clean in an affectionate way as someone with ADHD. This book taught me that things don't have to be like the homestyle TikToks to be right my home just needs to function for me and my family. 
If you are struggling with care tasks around your home I highly recommend reading this book and taking the pointers that the author gives to make your home function for you and stop trying to make your home function for others.