Review by lory_enterenchanted - The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

lory_enterenchanted 's review for:

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body by Les Fehmi

3.5

informative inspiring reflective

Really fascinating theory on attention styles and how we can train ourselves to be more flexible, with benefits to our health in all kinds of ways. I am excited to try it!