Really great, and it helped me process through insecurities in my own life. Overall, it's very encouraging. I found the prayer chapter in the middle of the book to be my favorite, and it is a good transition from insecurity triggers in the first half, to how to heal, respond to, and break the cycle of insecurity in the second half.

Basically: what's my motivation for acting, thinking, or feeling this way? And how can I replace those actions with truth, encouragement, and building others up?