Children in the illustrations follow the movements of a little bunny and a snake to do calming yoga poses. They reach and stretch and slowly breathing in and out.

The illustrations are really cute with bright colors! I wish that the illustrations were a little more definite to show the yoga poses more clearly. It's not always obvious what movements you are supposed to make. The text does a good job of explaining the poses, but it would be easier if the artwork was clearer.

I really appreciated that the children in the illustrations are diverse and from many races. They have glasses, different hairstyles, and one little girl has some sort of medical respirator.

I did not like that after only 6 pages the focus of the book changed from the bunny to a snake. I am afraid of snakes, so that did NOT make me calm. I understand that the yoga poses they were doing would match the movements of a slithery snake, but there are many people who are afraid of snakes. Doesn't seem like a good choice for a book that is supposed to calm the reader. And there is no indication on the cover or description that alerts you that there are snakes in the book before you purchase it. If you don't mind snakes, then I guess it wouldn't matter though.


Disclaimer: I received a copy of this book from the publisher in exchange for a free and honest review. All the opinions stated here are my own true thoughts, and are not influenced by anyone.