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ladylovestead 's review for:
A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness
by Astrid Van Der Hulst, Editors of Flow Magazine, Irene Smit
informative
inspiring
lighthearted
reflective
slow-paced
This book is a collection of crafts, journal prompts, and activities for mindfulness, gratitude, and other mental health practices. While those activities were sometimes interesting, I felt like most of this book was a fairly surface level exploration of many different ideas. I didn't really get a whole lot out of it, but someone else might.