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syfylauren 's review for:
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
by John J. Ratey, Edward M. Hallowell
hopeful
informative
medium-paced
An update on the previous ADHD. It goes in depth with current research, practices, and methods to work with your neurodivergent self or child. Extremely informative and insightful.