3.0
hopeful informative inspiring lighthearted medium-paced

**read via audiobook at 1.5 speed. Narrated by the author, who read beautifully**

Not gonna lie, I listened to this book on my way to work over the span of a couple days to pump me up. It has a lot of cliches, but also made some valid points with regards to mindfulness and a positive thought process.  Some of it was a little extra. If you need to be reminded that you ARE a badass, then check this one out. If you already know how great you are, well then, carry on.