It's hard to put into words how powerful this book was.

If you were a fan of Jeanette McCurdy's book "I'm Glad My Mom Died," add this one to your TBR.

Stephanie Foo's memoir tells her story of her childhood trauma, being diagnosed with complex PTSD, and her journey of recovery. As a therapist it was extremely meaningful to learn about what worked and what didn't for her. I think anyone seeking healing would love hearing Stephanie's insights and reflections.

I listened to the audiobook (awesome for my long work drives) and found the final portion to be phenomenal. Stephanie was able to include snippets of her counseling sessions with the therapist who finally helped her recover. It was super impactful to see her finally get what she needed.

I'm sure the paperback demonstrates this well, too, and I'll be buying a copy to keep on my shelf.