Highly recommend reading by audiobook. It's narrated by Matthew which brings this part-journal/part-memoir into a more conversational setting --- like you bumped into him organically and just got to have a little life chat.

Starts stronger than it finishes. Fans of quotes, quips, and questions on one's life journey are more likely to enjoy. Scattered with sage advice he calls "prescriptions" and "bumper stickers," but doesn't feel overly try-hard.