This is a beautiful book, but what else would you expect from a book on beauty. The chapters are divided as follows: Food, strength, zen, confidence, skin, breakthroughs, makeup, and mixing up your look. At first I thought the first chapters were odd for a beauty book, but Bobbi makes a good point that anyone can be beautiful, and that we all need to take care of ourselves. She includes recipes (that admittedly makes me think I should eat more than that), take care of our spirituality, and find calm and happiness. Overall it was interesting. It kept me way more entertained than a makeup and hair book would.