I’m not sure about anyone else, but when it comes to dieting and losing weight I tend to find myself saying “I’ll Start Again Monday”. It’s an endless cycle that I find myself repeating week after week after week. This book has really helped open my eyes and show me that not only am I not alone in this, but that there’s a better way to approach my Weight-loss journey. I loved Lysa’s take on it and I really related to the things she went through. Definitely recommend!