4.0
informative inspiring medium-paced

 
This book is about loving and taking care of yourself and learning to do so from childhood.  While still a picture book (if a bit long) it is divided into sections (or chapters) each focusing on a different aspect of loving yourself.  It includes sections like Gratitude the Attitude, Be true to Yourself, Acceptance is Beautiful, and Resilience.  Each section has a sing song rhyming patter that works quite well at getting the point across and many parts have additional information or activities for practice.  Plus, the 70’s psychedelic illustrations match perfect to the words.  While an older style, it feels fresh, new, and amazing.