Disclaimer: I'm probably not the target audience for this book. Yes, I'm married and share a bed with my husband, however, I am an EXCELLENT sleeper. Stressed? I can sleep. Anxious? Sure, I'll nap. So, sleeping isn't a problem for me, but I was interested to learn new data surrounding couples' sleeping habits. 

Troxel writes in a way that kept me wanting to read more. For nonfiction, this was a fast read. I loved how each chapter tackled a different aspect of sleep as it relates to your romantic relationship. Each chapter also ended with a Shared Sleep Action Plan. Plans included discussion questions, activities, and/or quizzes that couples complete together. It's one thing to read about data, it's another thing to actively work through the data. The action plans were super solution oriented and I think readers who are struggling with sleep will appreciate that. 

My favorite quote was "more than anything, this book was designed to help you and your partner open the conversation about a significant and important part of your life"...SLEEP! This book did that for me. 

I am giving this book three stars because I really enjoyed it. I think a reader with young children, a sleep disorder, etc. would really benefit from reading this book and might rate it higher than me. 

Thank you, NetGalley and Hachette Books for the free copy in exchange for my honest review. The review will be posted on my instagram account as well: @reeder_reads