Plural Systems

alindaris Host

5 participants (13 books)

Overview

Read 6 books to gain a broader perspective on living as a plural or multiple system, whether it’s Dissociative Identity Disorder, chosen plurality, OSDD, or undiagnosed, all are welcome.

Challenge Books

All books added
The Stranger in the Mirror: Dissociation--the Hidden Epidemic by Marlene Steinberg, Maxine Schnall

The Stranger in the Mirror: Dissociation--the Hidden Epidemic

Marlene Steinberg, Maxine Schnall

352 pages • 2000

nonfiction psychology self help challenging informative slow-paced
Complex PTSD: From Surviving to Thriving by Pete Walker

Complex PTSD: From Surviving to Thriving

Pete Walker

340 pages • paperback • 2013

nonfiction psychology self help informative reflective slow-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

443 pages • hardcover • 2014

nonfiction health psychology challenging informative reflective slow-paced