Read 5 Non-fiction books

antonia_bernardin Host

23 participants (70 books)

01 Jan 2025—31 Dec 2025

Overview

I struggle with reading non-fiction but I know there are some really interesting books out there, so I'm setting this as one of my challenges for 2025, it's a bit loose and really is just to remind me to include it in my TBR

Challenge Books

All books added
Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again by Johann Hari

Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again

Johann Hari

348 pages • hardcover • 2022

nonfiction psychology self help challenging informative reflective medium-paced
The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love by Sonya Renee Taylor

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love

Sonya Renee Taylor

5 hours, 11 minutes • audio • 2018

nonfiction feminism health self help informative inspiring reflective medium-paced
Γράμματα στη Φελίτσε by Franz Kafka

Γράμματα στη Φελίτσε

Franz Kafka

180 pages • paperback • 1969 user-added

nonfiction biography classics reflective fast-paced
Fat Loss Habits: The No Bullsh*t Guide to Losing Weight by Ben Carpenter

Fat Loss Habits: The No Bullsh*t Guide to Losing Weight

Ben Carpenter

295 pages • paperback • 2025

nonfiction health
The Parenthood Dilemma: Procreation in the Age of Uncertainty by Gina Rushton

The Parenthood Dilemma: Procreation in the Age of Uncertainty

Gina Rushton

224 pages • hardcover • 2023

nonfiction feminism health politics challenging emotional reflective medium-paced
Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

Joshua Wolrich

288 pages • hardcover • 2021

nonfiction food and drink health self help informative medium-paced
Loud: Accept Nothing Less Than the Life You Deserve by Drew Afualo

Loud: Accept Nothing Less Than the Life You Deserve

Drew Afualo

236 pages • hardcover • 2024

nonfiction feminism memoir funny inspiring reflective fast-paced
You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good by Alex Light

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

Alex Light

6 hours, 29 minutes • audio • 2022

nonfiction health self help informative inspiring reflective medium-paced
Hagitude: Reimagining the Second Half of Life by Sharon Blackie

Hagitude: Reimagining the Second Half of Life

Sharon Blackie

326 pages • digital • 2022 user-added

nonfiction feminism nature philosophy sociology hopeful informative reflective medium-paced
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

443 pages • hardcover • 2014

nonfiction health psychology challenging informative reflective slow-paced