The Ration Book Diet. Mike Brown, Carol Harris, C.J. Jackson by Mike Brown, Carol Harris, C.J. Jackson

The Ration Book Diet. Mike Brown, Carol Harris, C.J. Jackson

Mike Brown, Carol Harris, C.J. Jackson

160 pages first pub 2016 (view editions)

nonfiction food and drink history informative fast-paced
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Devised during World War Two, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, the 60 recipes in t...

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