The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins by TJ Power

The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins

TJ Power

304 pages • first pub 2025 (view editions)

nonfiction health psychology science self help informative inspiring fast-paced
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Description

Research-driven and deeply inspiring, Power's revolutionary strategies allow readers to harness behaviors and practices to improve mental health, manage stress, elevate mood, and promote overall wellness. His key findings include the influence of ...

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