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229 pages • digital • first pub 2018 • 6 editions
ISBN/UID: 9781529336498
Format: Digital
Language: English
Publisher: Sheldon Press
Edition Pub Date: 29 Oct 2020
Description
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxie...
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229 pages • digital • 2018
ISBN/UID: 9781529336498
Format: Digital
Language: English
Publisher: Sheldon Press
Edition Pub Date: 29 Oct 2020
Description
TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxie...
Community Reviews
Content Warnings