Cross-Training: The Complete Training Guide for All Sports by Gordon Bakoulis Bloch

Cross-Training: The Complete Training Guide for All Sports

Gordon Bakoulis Bloch

256 pages missing pub info (view editions)

nonfiction health sports
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If you participate in more than one sport or fitness activity--whether it's golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doi...

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