You need to sign in or sign up before continuing.

Conditioning for Martial Art Practice: Nutrition, Exercise, Energy, Strength, Flexibility by Larry Durstine Ph. D., Bret Netherton M. S., John Porta

Conditioning for Martial Art Practice: Nutrition, Exercise, Energy, Strength, Flexibility

Larry Durstine Ph. D., Bret Netherton M. S., John Porta

220 pages missing pub info (view editions)

nonfiction art sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health. Whenever c...

Read more

Community Reviews

Loading...

Content Warnings

Loading...