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Book Information
244 pages • digital • first pub 1999 • 10 editions user-added
ISBN/UID: B0069HIB4K
Format: Digital
Language: English
Publisher: Macmillan
Edition Pub Date: 01 Apr 2009
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
Community Reviews
Content Warnings
244 pages • digital • 1999
ISBN/UID: B0069HIB4K
Format: Digital
Language: English
Publisher: Macmillan
Edition Pub Date: 01 Apr 2009
user-added
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
Community Reviews
Content Warnings