Reinventing Your Life: How to Break Free from Negative Life Patterns by Janet S. Klosko, Jeffrey E. Young

Reinventing Your Life: How to Break Free from Negative Life Patterns

Janet S. Klosko, Jeffrey E. Young

384 pages hardcover 1993

42 editions

nonfiction psychology self help informative reflective medium-paced
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Description

In this vital guide, Young and Klosko draw upon the breakthrough techniques of cognitive therapy to help readers recognize and change self-defeating thoughts, feelings, and behaviors quickly and easily.

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