Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life by Rebecca Rissman

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

Rebecca Rissman

208 pages • missing pub info (view editions)

nonfiction health young adult informative slow-paced
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Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the k...

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